Do not focus on being the best or the strongest. Focus on being the best and strongest version of YOU. Most people are too busy being concerned about what other people think and what other people are doing than to work on THEMSELVES. Every day, work to be a little better, a little stronger, and a little bit wiser.   The ONLY true competition is staring right back at you in the mirror. Set a goal to beat that person every single day.   Experts tell us that it takes approximately 30 days to create a habit. Bad habits are hard to break, but so are good ones. When you set a […]